ONION
The cultivated onion (Allium cepa L.) is one of the important condiments widely used in all households. The total world production of onion was about 86.34 million tonnes and Pakistan occupied 8th position with 2.25% share in production (FAOSTAT, 2011). Leading onion producing countries with share in production were China (28.68%), India (18.45%), USA (3.89%), Iran (2.90%), Egypt (2.66), Turkey (2.48%), Russian Federation (2.46%) and Pakistan (2.25%) (Table 1). It was estimated that the value of the world production of dry onion approached 29490 million US $ during 2011. More than 90% of onion is consumed within the countries of production. However, the crop is a major export earner for some economies. - See more at: http://www.agricorner.com/present-status-and-future-prospects-of-onion-in-Pakistan/#sthash.iDTNLNVr.dpuf
The cultivated onion (Allium cepa L.) is one of the important condiments widely used in all households. The total world production of onion was about 86.34 million tonnes and Pakistan occupied 8th position with 2.25% share in production (FAOSTAT, 2011). Leading onion producing countries with share in production were China (28.68%), India (18.45%), USA (3.89%), Iran (2.90%), Egypt (2.66), Turkey (2.48%), Russian Federation (2.46%) and Pakistan (2.25%) (Table 1). It was estimated that the value of the world production of dry onion approached 29490 million US $ during 2011. More than 90% of onion is consumed within the countries of production. However, the crop is a major export earner for some economies. - See more at: http://www.agricorner.com/present-status-and-future-prospects-of-onion-in-Pakistan/#sthash.iDTNLNVr.dpuf
HEALTH BENEFITS
- The phytochemicals in onions improve the working of Vitamin C in the body, thus gifting you with improved immunity.
- Onions contain chromium, which assists in regulating blood sugar.
- For centuries, onions have been used to reduce inflammation and heal infections.
- Do you enjoy sliced onions with your food? If yes, rejoice! Raw onion encourages the production of good cholesterol (HDL), thus keeping your heart healthy.
- A powerful compound called quercetin in onions is known to play a significant role in preventing cancer.
- Got bitten by a honeybee? Apply onion juice on the area for immediate relief from the pain and burning sensation.
- Onions scavenge free radicals, thereby reducing your risk of developing gastric ulcers.
- Those bright green tops of green onions are rich in Vitamin A, so do use them often.